Shoulder Dislocation Treatment in Gurgaon, India

What is Shoulder Dislocation?

Shoulder dislocation is one of the most common joint injuries, particularly among active adults aged 18 to 50. It occurs when the upper arm bone (humerus) pops out of the cup-shaped socket of the shoulder blade (glenoid). As the most mobile joint in the human body, the shoulder is naturally more prone to instability. Whether it’s due to a fall, sports injury, or accident, a shoulder dislocation can be painful and debilitating if not properly treated.

What are the Symptoms of Shoulder Dislocation?

Recognizing the early symptoms of shoulder dislocation can help prevent long-term complications. A dislocated shoulder presents several signs, often immediately after the injury occurs like:

Severe Shoulder Pain

Pain typically occurs immediately after the shoulder joint dislocation. The pain is sharp and intensifies with movement or pressure. In many cases, the pain radiates from the shoulder to the arm and neck.

Visible Deformity

The affected shoulder may appear visibly out of place or distorted. This is especially common in anterior shoulder dislocation, where the head of the humerus shifts forward. The shoulder may look square instead of rounded.

Swelling and Bruising

Inflammation occurs rapidly around the shoulder joint, followed by bruising. This is due to torn ligaments and soft tissue damage around the dislocation site.

Limited Range of Motion

Patients often cannot move the affected arm, or only with great difficulty and pain. Attempting to lift or rotate the arm may worsen the pain.

Muscle Spasms

The muscles around the dislocated shoulder may spasm as a protective mechanism, causing further discomfort and stiffness.

Tingling or Numbness

In severe dislocations, nerves can be pinched or compressed, leading to tingling or numbness down the arm or in the fingers.

When Should I Consult the Doctor for Shoulder Dislocation?

If you suspect a shoulder joint dislocation, seek immediate medical attention. Delaying treatment can increase the risk of complications such as nerve damage, chronic instability, or repeat dislocations. Consult the doctor if you experience any of the following:

• Sudden trauma to the shoulder and feel immediate pain or see a deformity.

• Unable to move the arm or shoulder.

• Persistent swelling, bruising, or signs of nerve involvement like tingling or numbness.

What Causes Shoulder Dislocation?

The shoulder’s wide range of motion makes it vulnerable to injury. A dislocated shoulder can be caused by several factors such as:

Traumatic Injury

Falls, car accidents, or direct blows during contact sports like football or rugby are common causes of anterior shoulder dislocation.

Sports Injuries

Athletes in sports like volleyball, basketball, or skiing are especially susceptible due to repeated arm movements and high-impact contact.

Overuse

Repetitive overhead activities (e.g., swimming or painting) can loosen the ligaments, making it easier for the shoulder to dislocate over time.

Congenital Factors

Some individuals are born with loose ligaments or hypermobile joints, increasing the risk of shoulder joint dislocation.

Previous Dislocations

Once you've had one dislocation, your risk of future episodes increases significantly, particularly without proper rehabilitation.

How is Shoulder Dislocation Diagnosed?

Shoulder dislocation diagnosis begins with a comprehensive evaluation and the orthopaedist generally confirms it through imaging tests. Accurate diagnosis, however, is essential to determine the type of dislocation; anterior, posterior, or inferior shoulder dislocation and rule out fractures or nerve damage. Prompt and proper diagnosis ensures appropriate shoulder dislocation treatment and reduces the risk of long-term complications. Here are some tests the doctor may recommend for an accurate shoulder dislocation diagnosis:

Physical Examination

The orthopedist begins by observing the shoulder for visible deformities, swelling, or bruising. They will gently palpate the area to assess tenderness and check your range of motion. A key part of the exam is evaluating nerve and blood vessel function, as dislocations can sometimes compress or stretch them. Muscle strength and reflexes may also be tested.

Shoulder Dislocation X-Ray

An X-ray is usually the first imaging test performed. It helps confirm the diagnosis by revealing whether the humeral head is out of place and what direction the dislocation has taken—most commonly anterior shoulder dislocation. It also checks for bone fractures around the shoulder socket.

MRI (Magnetic Resonance Imaging)

An MRI provides detailed images of soft tissues like tendons, ligaments, and cartilage. It is especially useful when a posterior shoulder dislocation is suspected or if the dislocation has caused tears in the rotator cuff or labrum. MRIs are often used for surgical planning or in cases of recurrent dislocations.

CT Scan (Computed Tomography)

A CT scan gives a more detailed image of the bones and joint alignment, particularly in complex or severe dislocations. It is often used when the X-ray is inconclusive or if surgery is being considered, such as for chronic or inferior shoulder dislocations.

Arthrogram

This specialized imaging test involves injecting a contrast dye into the shoulder joint before performing an MRI or CT scan. It helps detect small tears in the joint capsule or labrum and is especially useful in identifying subtle injuries in patients with recurrent shoulder joint dislocation.

Neurological Assessment

In some cases, doctors may perform nerve conduction studies to assess the function of nearby nerves (such as the axillary nerve), especially if symptoms include numbness, tingling, or muscle weakness. Nerve involvement is a possible complication of both anterior and posterior shoulder dislocations.

What are the Different Treatment Methods for Shoulder Dislocation?

Shoulder dislocation treatment varies depending on the type of dislocation (e.g. anterior, posterior, or inferior shoulder dislocation), its severity, and whether it’s a first-time or recurrent injury. The goals of treatment are to relieve pain, reposition the shoulder joint (a process known as shoulder dislocation reduction), restore function, and prevent future dislocations. Below are the most common and effective treatment methods:

Medications

Doctors may prescribe medications to relieve pain and discomfort before or after the shoulder dislocation surgery:

Pain relievers

Over-the-counter medications like acetaminophen or prescription opioids may be used to manage acute pain.

Nonsteroidal Anti-inflammatory Drugs (NSAIDs)

Drugs such as ibuprofen or naproxen reduce both pain and inflammation.

Muscle Relaxants

The doctor may prescribe muscle relaxants to reduce spasms and ease shoulder discomfort during recovery after a shoulder joint dislocation.

Alternate Therapies

Non-surgical treatments are effective in many cases and usually begin after a short immobilization period and can continue for several weeks to months. 

Physical Therapy

It focuses on strengthening the rotator cuff to restore the shoulder’s range of motion, strengthen rotator cuff and stabilizing muscles, and prevent dislocations.

Hot & Cold Therapy

Cold therapy applies in the first 48–72 hours to reduce swelling and numb pain. Subsequently, heat can be used later to loosen the muscles and aid mobility during rehabilitation.

Immobilization

After the initial injury and shoulder dislocation reduction, the arm may be placed in a sling or shoulder immobilizer for 1 to 3 weeks to allow healing and reduce strain on ligaments.

Shoulder Dislocation Reduction

This is a critical early intervention where the trained doctor physically maneuvers the dislocated shoulder back into its socket.

A closed reduction procedure is performed by the surgeon to reposition the dislocated bone back into the socket. This is typically done under sedation or local anesthesia and provides immediate relief. Open reduction is required if closed reduction fails or if there’s associated damage (fracture, soft tissue tear) that needs repair.

Surgical Procedures:

Surgical treatment is considered for patients with recurrent shoulder joint dislocation, significant tissue damage, fractures, or failed non-surgical management. Different surgical procedures target the specific type and cause of dislocation.

Arthroscopic Shoulder Stabilization

It is a minimally invasive procedure that repairs torn ligaments and labrum via small incisions using a camera-guided scope. This method is usually recommended for younger patients with anterior shoulder dislocations and no bone loss which offers faster recovery time and less post-op pain.

Bankart Repair

This procedure is often done arthroscopically to treat anterior shoulder dislocation by reattaching the torn labrum to the shoulder socket. The surgeons reattach the torn labrum to the socket using anchors and sutures.

Latarjet Procedure

This procedure is done in cases of severe or recurrent dislocations, and involves transferring a piece of bone to the front of the socket to prevent further dislocations. This procedure offers greater stability in high-risk or contact sport athletes.

Open Surgery

This procedure is required in rare or complicated cases such as inferior shoulder dislocation or multidirectional instability, where large repairs are needed. It involves larger incisions but allows for direct visualization and repair of bone or soft tissue damage.

Recovery after Shoulder Dislocation Surgery

Recovery after shoulder dislocation surgery is a gradual process that involves several stages of rehabilitation, with the aim of restoring full range of motion, strength, and stability to the shoulder joint. The success of recovery depends on the severity of the injury, the type of surgery performed, and adherence to post-operative care. Here's what you can expect during each phase of recovery.

Immediate Postoperative Period (0-2 Weeks)

Pain Management and Rest

Following surgery, pain and swelling are common. Pain relief is managed through prescribed pain medications (including NSAIDs or stronger prescriptions if necessary).

Ice packs are recommended to reduce swelling and manage discomfort. You will be instructed to use ice for 15-20 minutes every 1-2 hours in the first few days.

The shoulder will be immobilized in a sling or shoulder brace for protection. During this phase, you are encouraged to rest and avoid any movement that could stress the repaired tissues.

Early Rehabilitation Phase (2-6 Weeks)

Gradual Range of Motion Exercises

After a few weeks of healing, physical therapy (PT) will be introduced to begin restoring range of motion. The goal is to start gentle movements within pain-free limits.

The therapist will guide you through specific pendulum exercises or other gentle stretches to improve flexibility and reduce stiffness without overloading the shoulder joint.

You may still be required to wear the sling during daily activities, especially when sleeping or moving around. This ensures the joint remains stable and protected during the early stages of recovery.

Your physical therapist will advise you on when it’s safe to begin using the shoulder for light, controlled movements. 

Strengthening Phase (6-12 Weeks)

Building Strength

As healing continues, the therapist focuses on strengthening the shoulder muscles, especially the rotator cuff and scapular stabilizers, which are essential for joint stability.

Exercises will shift to isometric (muscle contractions without joint movement) and resistance exercises to improve muscle endurance and reduce the risk of re-injury.

Gradual Return to Normal Activity

During this phase, most people are able to perform daily activities without much discomfort, though heavy lifting and high-impact activities are still restricted.

Strength-building exercises like light weights or resistance bands will help you regain function and stability in the shoulder.

Advanced Rehabilitation and Full Return to Activity (3-6 Months)

Full Range of Motion and Strength Restoration

The final stages of rehabilitation are aimed at restoring full strength and range of motion to the shoulder.

The patient begins engaging in more advanced exercises to mimic movements related to sports or other physical activities, such as overhead lifting or reaching movements.

Sport-Specific and Functional Training

If you are an athlete or engage in physically demanding activities, sport-specific drills will be incorporated to prepare your shoulder for more dynamic movements.

Exercises will also focus on improving overall shoulder stability and coordination to prevent future dislocations.

Gradual Return to Sports or Work

The doctor may recommend resuming light physical activity after 3 months, but high-impact activities, especially contact sports or heavy lifting, should be delayed until your surgeon or physical therapist gives the go-ahead.

It’s important to follow your therapist’s advice on how to reintroduce sports or strenuous work to ensure your shoulder is fully ready.

Long-Term Care and Prevention (6+ Months)

Ongoing Strength Maintenance

Even after you've fully recovered, ongoing strengthening exercises are crucial to maintain shoulder stability. Regular exercise will help prevent recurrent shoulder dislocation and improve long-term joint health.

Consider including regular rotator cuff strengthening in your workout routine, as this is vital for shoulder health and injury prevention.

Regular Check-ups

While many patients feel fully recovered within 6 months, follow-up visits with your surgeon may be necessary, especially if you had a more complex surgery (like a Latarjet procedure or Bankart repair).

If you experience any discomfort, instability, or further dislocations, your doctor can assess the situation and adjust your recovery plan accordingly.

Artemis Hospitals Offers Advanced Shoulder Dislocation Treatment in Gurgaon

Artemis Hospitals, Gurgaon offers advanced medical expertise, state-of-the-art facilities, and patient-centric approach for your finger joint pain treatment. We have a team of experienced specialists and cutting-edge diagnostic tools to ensure accurate diagnosis and a high success rate personalized for each individual. 

We also offer a comprehensive range of therapies, including both non-surgical and surgical options, for long-term relief from different orthopedic disorders. With a focus on recovery and comfort, we are committed to delivering exceptional care for your musculoskeletal health.

To book an appointment with some of the best orthopaedists in Gurgaon call our customer care at +91-124-451-1111 or WhatsApp us at +91 9599285476. You can also schedule an appointment through our online patient portal or download and register on the Artemis Personal Health Record mobile app, available for both iOS and Android devices.

Reviewed By Dr. Inderpreet Singh Oberoi
Chairperson - Orthopaedics, Robotic Surgery
Artemis Hospitals

Frequently Asked Questions

Can I pop my shoulder back in myself?

No. Self-reduction can cause nerve or vascular injury. Always seek medical attention.

How common is shoulder dislocation in women?

It’s less common than in men but can occur, especially in athletes or individuals with hypermobility.

Can I prevent future dislocations?

Yes, through strengthening exercises, avoiding risky activities, and using protective gear if needed.

Is an MRI always needed?

Not always. It’s typically used if soft tissue damage is suspected or if surgery is being considered.

Can I drive after shoulder dislocation?

Avoid driving until you regain full control and range of motion in your shoulder.

Is shoulder dislocation the same as shoulder separation?

No. Dislocation affects the ball-and-socket joint, while separation affects the joint between the collarbone and shoulder blade.

Will I need surgery if it happens again?

If the dislocation becomes recurrent, surgery might be recommended for long-term stability.

Who is the best orthopedist near me for shoulder dislocation treatment?

Artemis Hospitals has some of the best orthopaedists in Gurgaon who offer advanced shoulder dislocation surgery with a high success rate. To know more, get in touch with us. 

How long do I wear a sling?

Typically 1 to 3 weeks, depending on the severity and treatment method.

What are the risks of untreated shoulder dislocation?

Chronic instability, arthritis, nerve damage, and repeated dislocations are potential complications.