Osteoarthritis Treatment in Gurgaon, India
What is Osteoarthritis?
Osteoarthritis is a common joint disorder that causes pain and stiffness in the joints. It happens when the cartilage in your joints wears down over time. People often experience discomfort and difficulty moving, which can affect their daily activities. At Artemis Hospital in Gurgaon, we understand the challenges that come with osteoarthritis and are committed to providing comprehensive care and support to help you manage this condition effectively.
Osteoarthritis usually affects people older than 55, but it can occur at any age. It can take a long time for the cartilage in your joints to wear down enough to cause pain and stiffness. Even if you first notice symptoms around age 55, that doesn’t mean osteoarthritis started exactly at that time. The best thing to do for osteoarthritis is to visit a healthcare provider as soon as you notice symptoms, especially if they’re making it hard to participate in your usual activities.
Types of Osteoarthritis
Primary Osteoarthritis
Primary osteoarthritis is the most common form and is often associated with aging. It is considered a natural result of the wear and tear on joints over time. This type of osteoarthritis typically affects the hands, knees, hips, and spine. The exact cause of primary osteoarthritis is not fully understood, but it is believed to be influenced by genetic factors and lifestyle choices.
Secondary Osteoarthritis
Secondary osteoarthritis is caused by another condition or factor that leads to joint damage. This can include injuries, obesity, or other medical conditions that affect the joints. For example, a previous knee injury can lead to osteoarthritis in that joint later in life. Other conditions that can contribute to secondary osteoarthritis include rheumatoid arthritis, gout, and metabolic disorders.
Symptoms of Osteoarthritis
Symptoms of osteoarthritis can vary, but common signs include:
Joint pain and stiffness, especially in the morning or after periods of inactivity.
Swelling and tenderness in the affected joints.
Reduced flexibility and range of motion.
A grating sensation when moving the joint.
Bone spurs, which are small growths on the edges of the bones.
These symptoms can significantly impact daily activities and overall quality of life. Early diagnosis and treatment are crucial for managing symptoms and preventing further joint damage.
Causes of Osteoarthritis?
Osteoarthritis is caused by the breakdown of cartilage in the joints. Several factors can contribute to this degeneration, including:
Age: The risk of osteoarthritis increases as you get older.
Obesity: Extra weight puts more stress on the joints, particularly the knees and hips.
Injury: Previous joint injuries can lead to osteoarthritis.
Genetics: Some people may inherit a tendency to develop osteoarthritis.
Overuse: Repetitive movements and overuse of certain joints can cause wear and tear.
Stages of Osteoarthritis
Stage 1 (Mild)
At this stage, there is minimal wear and tear, and symptoms are usually mild. You might experience occasional joint pain and stiffness, but the joint function remains relatively normal. X-rays may show minor bone spur formation, but the joint space is typically preserved.
Stage 2 (Moderate)
Symptoms become more noticeable, with increased pain and stiffness. The cartilage starts to wear down, and bone spurs may begin to form. Joint function may be affected, and you might notice a reduction in your range of motion. X-rays may show more significant bone spur formation and slight narrowing of the joint space.
Stage 3 (Advanced)
The cartilage continues to wear down, and the joint space narrows. Pain and stiffness become more severe, and movement can be more difficult. You might experience inflammation and swelling around the joint. X-rays will show further narrowing of the joint space and more pronounced bone spur formation.
Stage 4 (Severe)
This is the most advanced stage, with significant cartilage loss and bone-on-bone contact. Symptoms are severe, and joint function is significantly impaired. You might experience chronic pain, significant stiffness, and limited mobility. X-rays will show severe narrowing of the joint space and extensive bone spur formation.
Diagnosis of Osteoarthritis
Diagnosing osteoarthritis involves a combination of medical history, physical examination, and tests.
Imaging Tests
X-rays: These can show narrowing of the joint space and the presence of bone spurs. Cartilage does not show up on X-ray images, but its loss is revealed by the narrowing of the space between the bones in your joint.
MRI: This provides detailed images of the joint and surrounding tissues, helping to assess the extent of cartilage damage. An MRI is not commonly needed to diagnose osteoarthritis but can provide more information in complex cases.
Lab Tests
Blood Tests: Although there is no specific blood test for osteoarthritis, certain tests can help rule out other conditions like rheumatoid arthritis.
Joint Fluid Analysis: Your doctor might use a needle to draw fluid from an affected joint. The fluid is then tested for inflammation or signs of infection.
Risk factors of Osteoarthritis
Several factors can increase your risk of developing osteoarthritis:
Age: The risk increases as you get older.
Obesity: Extra weight puts more stress on the joints.
Injury: Previous joint injuries can lead to osteoarthritis.
Genetics: Some people may inherit a tendency to develop osteoarthritis.
Overuse: Repetitive movements and overuse of certain joints can cause wear and tear.
Treatment of Osteoarthritis
Treatment for osteoarthritis aims to reduce pain, improve joint function, and maintain an active lifestyle. Options include:
Medication
Acetaminophen: This can help relieve mild to moderate pain. However, taking more than the recommended dose can cause liver damage.
NSAIDs: Nonsteroidal anti-inflammatory drugs like ibuprofen and naproxen can reduce pain and inflammation. Stronger NSAIDs are available by prescription.
Duloxetine: This antidepressant is also approved to treat chronic pain, including osteoarthritis pain.
Therapy
Physical Therapy: A physical therapist can show you exercises to strengthen the muscles around the joint, increase flexibility, and reduce pain. Regular gentle exercise, such as walking, bicycling, or water aerobics, can be equally effective.
Occupational Therapy: An occupational therapist can help you discover ways to do everyday tasks without putting extra stress on your already painful joint. For instance, a toothbrush with a large grip could make brushing your teeth easier if you have osteoarthritis in your hands. A bench in your shower could help relieve the pain of standing if you have knee osteoarthritis.
Transcutaneous Electrical Nerve Stimulation (TENS): This uses a low-voltage electrical current to relieve pain. It provides short-term relief for some people with knee and hip osteoarthritis.
Surgical and Other Procedures
Cortisone Injections: Injections of a corticosteroid into your joint might relieve pain for a few weeks. Your doctor numbs the area around your joint, then places a needle into the space within your joint and injects medication. The number of cortisone injections you can receive each year is generally limited to three or four, because the medication can worsen joint damage over time.
Lubrication Injections: Injections of hyaluronic acid might relieve pain by providing some cushioning in your knee, though some research suggests that these injections offer no more relief than a placebo. Hyaluronic acid is similar to a component normally found in your joint fluid.
Realigning Bones: If osteoarthritis has damaged one side of your knee more than the other, an osteotomy might be helpful. In a knee osteotomy, a surgeon cuts across the bone either above or below the knee, and then removes or adds a wedge of bone. This shifts your body weight away from the worn-out part of your knee.
Joint Replacement: In joint replacement surgery, your surgeon removes your damaged joint surfaces and replaces them with plastic and metal parts. Surgical risks include infections and blood clots. Artificial joints can wear out or come loose and might eventually need to be replaced.
Complications of Osteoarthritis
Osteoarthritis can lead to several complications, including:
Reduced Mobility: Pain and stiffness can limit your ability to move and perform daily activities.
Joint Deformity: Severe osteoarthritis can cause joint deformities.
Chronic Pain: Persistent pain can affect your quality of life and mental health.
Prevention of Osteoarthritis
Preventing osteoarthritis involves managing risk factors and adopting a healthy lifestyle:
Maintain a Healthy Weight: Losing weight can reduce stress on weight-bearing joints.
Exercise Regularly: Low-impact exercises like walking or swimming can strengthen muscles and improve joint function.
Protect Your Joints: Avoid repetitive movements and protect your joints from injury.
Eat a Balanced Diet: A diet rich in fruits, vegetables, and omega-3 fatty acids can support joint health.
Osteoarthritis is a common condition that can significantly impact your quality of life, but with the right treatment and support, it can be managed effectively. At Artemis Hospital in Gurgaon, our team of specialists is dedicated to providing comprehensive care and support to help you manage your symptoms and maintain an active lifestyle. If you have any concerns or symptoms, don’t hesitate to seek medical advice. Your well-being is our priority.
Why Choose Artemis Hospital for Osteoarthritis Treatment?
Experienced Team & Advanced Technology: Our skilled orthopedic specialists use the latest technology and treatment options to effectively manage osteoarthritis, offering personalized care to help reduce pain and improve mobility.
Comprehensive Care Approach: We take a holistic approach to osteoarthritis treatment, with a team of orthopedic surgeons, physiotherapists, and pain management experts working together to design the best treatment plan for your condition.
Affordable and High-Quality Care: Artemis Hospital provides top-quality osteoarthritis care at affordable prices, with transparent pricing and comprehensive insurance support to ensure treatment is accessible for all patients.
Excellent After-Treatment Care: We offer continuous follow-up care, rehabilitation, and 24/7 access to our medical team to support your recovery and help you live a pain-free and active life.
Reviewed by Dr. Sumeet Agrawal
Chief - Rheumatology & Clinical Immunology
Artemis Hospitals
Frequently Asked Questions
What is osteoarthritis?
Osteoarthritis is a common joint disorder that causes pain and stiffness due to the breakdown of cartilage in the joints. It often affects weight-bearing joints like the knees, hips, and spine.
How common is osteoarthritis?
Osteoarthritis is very common, especially among older adults. It is the most prevalent form of arthritis and affects millions of people worldwide.
Is osteoarthritis serious?
Osteoarthritis can be serious, causing significant pain and limiting mobility. However, with proper management, many people can lead active lives.
How can I manage my osteoarthritis?
Managing osteoarthritis involves a combination of medications, physical therapy, lifestyle changes, and sometimes surgery. Regular exercise, maintaining a healthy weight, and protecting your joints can help reduce symptoms.
What is the best thing to do for osteoarthritis?
The best approach is to work with your healthcare provider to develop a personalized treatment plan. This may include medications, physical therapy, and lifestyle modifications to reduce pain and improve joint function.
Is osteoarthritis reversible?
Osteoarthritis is not reversible, but its progression can be slowed with proper treatment and management. Symptoms can often be controlled effectively.
What is the main cause of osteoarthritis?
The main cause of osteoarthritis is the wear and tear of cartilage in the joints over time. Factors like age, obesity, injury, and genetics can contribute to its development.
What tests are done to diagnose osteoarthritis?
Diagnosis involves a physical exam and imaging tests like X-rays or MRI. Blood tests and joint fluid analysis may also be used to rule out other conditions.
What can I expect if I have osteoarthritis?
You can expect to experience joint pain and stiffness, especially in the morning or after periods of inactivity. Treatment can help manage symptoms and improve your quality of life.
What can I do to make living with osteoarthritis easier?
Regular exercise, maintaining a healthy weight, and using assistive devices can help. Physical therapy and occupational therapy can also provide strategies to manage daily activities more easily.
At what age does osteoarthritis usually start?
Osteoarthritis usually affects people over the age of 55, but it can occur at any age. The risk increases with age and is more common in older adults.
Which drink is good for arthritis?
Drinking plenty of water is important for overall health. Some people find relief with anti-inflammatory drinks like green tea or tart cherry juice.
Can I live a normal life with osteoarthritis?
Yes, many people with osteoarthritis lead normal, active lives. Proper management and treatment can help control symptoms and maintain mobility.
What should you not do with osteoarthritis?
Avoid high-impact activities that can strain your joints, such as running or heavy lifting. It’s also important to avoid prolonged periods of inactivity and to manage your weight to reduce joint stress.
